Adult Boxing

A Progressive Boxing Program in Calgary

We offer recreational through to competitive training, some train with us to achieve their fitness goals and practice skills mastery as a recreational member others as active competitors of amateur boxing. We blend interval, core strength, and stamina training to give you that exciting workout you can’t get enough of. At Grizzly Boxing Club you are in charge of the degree of physical sport contact:

Recreational = Non-Contact
Sparring Skills Development = Contact
Competition = Contact

NEW! We are now offering 40+ years Men’s Boxing Classes, see “Silvertip” Boxing Program. Ages listed are “a gentle guideline” NOT a restriction, many people over 40 fit well within our regular adult classes. Contact us to discuss where you might best fit in.

Boxing Membership Adult

  • 2 Adult Boxing Classes or Open Gym Access per Week
  • 6 Month Commitment (Auto Renew)
  • No additional fees!

Boxing Membership Adult

  • UNLIMITED Classes plus Open Gym Access per Week
  • 6 Month Commitment (Auto Renew)
  • No additional fees!

Boxing Membership Adult

  • UNLIMITED Boxing Classes plus Open Gym Access per Week
  • 3 Month Commitment (Auto Renew)
  • No additional fees!

ALL of the above are subject to 5% GST

Frequently Asked Questions

Do I require any martial arts or sports experience to participate?


Do I need special equipment or clothing for my first visit? Will there be physical contact?

We provide free parking and open storage area for your items, if you wish to lock valuables please bring along a combination lock to use in our locker room during your class. Please wear comfortable flexible workout wear and indoor runners. Please bring a full water bottle. We will lend you boxing gloves for your first free class. If you join you will need boxing gloves and hand wraps, we can assist with how to shop for these items. In your free class and ongoing, you are the one making all of the contact! Should you choose to pursue sparring as you develop in the future, at that time we would prepare you for the protective equipment upgrade – so there is no need to concern yourself with this for some time (or never, many people practice skills mastery and take in the fitness advantages but have no desire to spar or to compete).