A Progressive Boxing Program in Calgary
RECREATIONAL = NON CONTACT APPLIED SPARRING SKILLS & COMPETITIVE = CONTACT
We offer recreational through to competitive training, you are in charge of this decision. Some train with us to achieve incredible fitness goals and skills mastery as a recreational member others as competitors of amateur boxing. We blend interval, core strength, and stamina training to give you that exciting workout you can’t get enough of. You can soak in the intensity or you can control it to match your individual fitness level while you are encouraged to progress. You are fully in charge of whether you choose to partake in two-way contact (sparring or competing) or not. Try a FREE CLASS, see button at bottom of this page.
NEW! We are now offering 40+ years Men’s Boxing Classes as well as a Co-Ed 55+ years Boxing Program, see “Silvertip” Boxing Program on our Home Page for more details. Note: Ages are simply used as a gentle guideline NOT a restriction, many people fit within our regular adult classes, contact us to discuss where you might best fit in.
You will be matched up with working partners to practice evasions, blocks and offensive/defensive movement and strategy. Working the pads, double-ends and heavy bags will improve agility and eye-hand coordination while developing significant speed, balance and stamina. Sport specific strength and conditioning along with technical boxing skills will be worked on during your classes. Mastering punches and movement is a glorious challenge. Try a FREE CLASS, see button at bottom of this page.