Process Complete!

Now, what to bring and when to come in:

Welcome to Grizzly Cage Boxing, we are very excited to meet you and to offer a no obligation free introductory class.  You will have the opportunity to meet other new people, experience the facility, the training and the culture.  If you wish to bring a friend along who might be interested please do so, just let us know in advance as we have a class size limit.

*** IF you have a boxing background and don’t require a basic introduction to boxer’s stance, first punches etc. please feel free to book any class in our schedule as your first free trial visit vs. going to one of the intro classes listed below ***

What to expect:  We try to ease you in and have some fun!  You will be focusing on the technical aspect of boxing (basic fundamentals).  You will not be doing any strength or conditioning work in this session.

When to come:  Select the date and time that fits best for you.  Here are the next 3 upcoming free intro sessions to choose from:

Wednesday July 8th from 7:15 pm to 8:00 pm

Saturday July 11th from 9:30 am to 10:15 am

Saturday July 25th from 9:30 am to 10:15 am

How to Book:  Just email Darcy as to your selection from above classes at and she will send you a confirmation email.

Where To Find Us (IMPORTANT, we can be tough to find)

Our address is Bay 9, 820 28th Street. Once you are on 28th Street NE you will see the address for 720 displayed on a tall pylon sign… this is in fact the right place to turn in (we are actually located BEHIND 720 rather than further North as you would expect).

What To Bring

Full water bottle, flexible/comfortable workout wear, INDOOR runners, open storage is provided.  PLEASE NOTE, our locker rooms are temporarily closed during COVID protective measures period so please come already changedPlenty of free parking!

Important Notes:

  • No previous boxing experience is required, beginners welcome
  • Youth and Adults welcome
  • All youth MUST be accompanied by parent/guardian for signature on waiver at front desk prior to your free class

Looking forward to meeting you!

Darcy Irwin
Managing Director
Grizzly Cage Inc
Cell: 403.992.8032